julianfbarber's Journal, 26 September 2023


Diet Calendar Entries for 26 September 2023:
1079 kcal Fat: 55.07g | Prot: 62.75g | Carb: 86.51g.   Breakfast: Raspberries, Cocos Coconut Yogurt, Blackberry Blackberry. Lunch: Mixed Salad Greens, Tuna in Water (Canned), Olive Oil. Dinner: Beef Stew, Air Fryer French Fries, Green String Beans. Snacks/Other: Lindt Dark Chocolate 85%. more...
1729 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...



     
 

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