|
Revising my goals I think. I've been so successful thus far... I'm over a third of the way there already. If I'm 140, my BMI is "normal". My mom thinks I'll look like I've been in a concentration camp at 140. That would be 120 pounds lost. It feels excessive right now, but not unattainable.
She suggested 170...I still think I'll be big. Maybe 160? An even 100 pounds feels like a good loss.
Musings on a Saturday while I watch football. Go Vols!
Diet Calendar Entries for 02 September 2023:
|
1066 kcal
|
Fat: 39.21g | Prot: 57.12g | Carb: 101.48g.
Breakfast: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Buffalo Wild Wings Spicy Garlic Sauce - 2 fl oz, Buffalo Wild Wings Potato Wedges, Regular, Buffalo Wild Wings 3 Count Naked Chicken Tenders. Dinner: Andes Mint Candies, Olive Garden Pasta Fagioli Soup, Olive Garden Salad with Signature Italian Dressing, Olive Garden Breadstick with Garlic Topping. Snacks/Other: Simply Nature Coconut Clusters, Bold Rock Carolina Apple Hard Cider. more...
|
|
 Comments
I think you're doing great! How tall are you if you don't mind me asking. I would love to be 170, shooting for 175 for now. I am 5'9." when I was 140, everyone told me I was too skinny! Go with what you want for sure!! You can list to others, but that doesn't mean you have to take their advice! LoL! Best wishes!!
09 Sep 23 by member: 321Smiley
|
I am 5'4". A healthy BMI for me is 145. I guess I'll see as I lose where I'll stop!
09 Sep 23 by member: MelKaye3
|
@Melkaye3 you're on a great start!' Thank you for being a great inspiration!
09 Sep 23 by member: 321Smiley
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MelKaye3's weight history
|