MelKaye3's Journal, 29 August 2023

I've never made a fried egg before! Strictly a scrambled girl. Thought I'd try something new. Put some "Everything But The Bagel" seasoning on it. It is delicious! I may never go back to scrambled!

Diet Calendar Entries for 29 August 2023:
1089 kcal Fat: 52.47g | Prot: 104.36g | Carb: 46.92g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Fried Egg. Lunch: Publix Sweet Sliced Carrots, Mushrooms , Terry Ho's Yum Yum Sauce, Chicken Breast, White Rice. Dinner: Happy Farms Sharp Cheddar Cheese, Friendly Farms Light Sour Cream, Grape Tomatoes, Taco Meat, Black Beans (Canned), Quest Tortilla Style Protein Chips Ranch. Snacks/Other: Premier Nutrition High Protein Shake - Cinnamon Roll. more...
334 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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