SherryeB's Journal, 18 August 2023

Garden Vegetable Soup • Added Keilbasa & leftover brussels sprouts ▪︎ Red leaf lettuce, cucumber, tomato, walnuts, cheddar, Italian dressing ▪︎ Rosemary Olive Oil Loaf

Diet Calendar Entry for 18 August 2023:
1700 kcal Fat: 72.91g | Prot: 77.68g | Carb: 206.60g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Blueberry Bagel, Blueberries, Nectarines, Strawberries, Mangos, Watermelon. Lunch: Mac's Snacks Chicharrones, Great Value No Sugar Added Frozen Mixed Fruit, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Marketside Rosemary Olive Oil Loaf, Kraft Supreme Italian Dressing, Great Value Medium Cheddar Cheese, Fisher Chef's Naturals Walnut Halves & Pieces, Tomatoes, Cucumber (Peeled), Red Leaf Lettuce , Great Value Brussels Sprouts, Blount's Family Kitchen Garden Vegetable Soup, Johnsonville Polish Kielbasa. Snacks/Other: Luigi's Real Italian Ice - Watermelon, Starbucks That's It - Apple + Blueberry Bar, Clif Bar Mini - Crunchy Peanut Butter. more...

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Comments 
How are you liking your new hair color? It is really pretty on you!🩷 
18 Aug 23 by member: Diana 1234
yummy 
19 Aug 23 by member: kalnwi
😋😋😋 
19 Aug 23 by member: Sam Penya
Looks Yummy 🙂 
19 Aug 23 by member: rcguenth
Diana, thank you! I like it. Hoping as it grows the roots blend well.  
19 Aug 23 by member: SherryeB
It looks yummy and filling. 
19 Aug 23 by member: SunnyDayTonya
The soup looks Delicious!!!!😋😋😋😋👱‍♀️🐈‍⬛ 
19 Aug 23 by member: Maine coon
The soup looks delicious! Never thought of adding Brussels sprouts to my vegetable soup 
19 Aug 23 by member: Fritzy 22
Fritzy, the soup already had lots of veggies. It's a refrigerated style I bought at Costco. I threw the brussels in cause they were in the fridge from a previous meal. Figured it was a good way to use them 😊 
19 Aug 23 by member: SherryeB
I remember the post where you had the soup before and thought then that it looked great! I no longer have my Costco membership and the nearest one is over an hour away. But I do have a neighbor who does Costco runs. I'll ask her about it next time, once it's soup weather.  
19 Aug 23 by member: Fritzy 22

     
 

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