MelKaye3's Journal, 08 August 2023

Another favorite lunch. Lots of protein, some good fat, and not a lot of carbs. Plus it is super easy to throw together and allows for snacking if your day is too busy to allow for a real meal break, which happens to me at work frequently.

Diet Calendar Entries for 08 August 2023:
1265 kcal Fat: 86.97g | Prot: 61.71g | Carb: 58.24g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Green Giant Fresh Baby Cut Carrots, Sabra Classic Hummus, Simms Turkey Sausage Snack Sticks, Babybel Mini Original Cheese, Quest Protein Chips Loaded Taco. Dinner: Taylor Farms Dill Pickle Chopped Kit, Corn, Butter , Sweet Potato , A.1. Steak Sauces And Marinades A1 Steak Sauce, Beef Shortribs. more...
348 kcal Activities & Exercise: Samsung Health - 24 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MelKaye3's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.