MelKaye3's Journal, 25 July 2023


Diet Calendar Entries for 25 July 2023:
1161 kcal Fat: 33.42g | Prot: 103.01g | Carb: 114.66g.   Breakfast: International Delight Zero Sugar White Chocolate Mocha. Lunch: Grape Tomatoes, Happy Farms Shredded Sharp Cheddar Cheese, Sour Cream, Herdez Salsa Verde, Black Beans (Canned), Chicken Breast. Dinner: Great American Deli Ham & Swiss Slider, Kroger Whole Kosher Baby Dills , Mt. Olive Sweet Gherkins. Snacks/Other: Premier Nutrition High Protein Shake - Bananas & Cream. more...
239 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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