SherryeB's Journal, 23 July 2023

Light lunch ☆ Al fresco ▪︎ Avocado, Tajin, hot sauce ▪︎ Olive Tapenade Hummus ▪︎ Almonds ▪︎ Nut & Rice crackers ☆ Water to drink...my book to read :-)

Diet Calendar Entry for 23 July 2023:
1799 kcal Fat: 97.97g | Prot: 55.19g | Carb: 182.25g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Blueberries, 100% Maple Syrup, Eggo Blueberry Waffles, Great Value Thick Cut Bacon, Strawberries, Nectarines, Watermelon. Lunch: Great Value Roasted & Salted Almonds, Marketside Olive Tapenade Hummus, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Avocados. Dinner: Johnsonville Hot Italian Sausage, Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots , Ken's Steak House Lite Northern Italian with Basil & Romano, Wish-Bone Robusto Italian Dressing, Pero Mini Sweet Peppers. Snacks/Other: Nestle Coffee Crisp, Luigi's Real Italian Ice - Mango. more...

48 Supporters    Support   

Comments 
A little bit of this and that. nice. 
23 Jul 23 by member: Diane Wider
Avocados & almonds are the best! Nice plate of food. 
23 Jul 23 by member: StormsGirl
Snack Plate...Nice 
23 Jul 23 by member: cgorney
Awesome, you guys are lookin good!!!🙂👱‍♀️🐈‍⬛🥤 
23 Jul 23 by member: Maine coon
I love a good book! 
24 Jul 23 by member: -MorticiaAddams

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SherryeB's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.