MelKaye3's Journal, 23 July 2023


Diet Calendar Entries for 23 July 2023:
1565 kcal Fat: 82.28g | Prot: 117.11g | Carb: 91.99g.   Breakfast: Jam Preserves, First Watch Whole Grain Artisan Toast, First Watch Dressed Greens, First Watch Ham & Gruyere Omelet. Dinner: Zaxby's Cobb Zalad with Fried Chicken. Snacks/Other: Skinny Pop Popcorn (18g), Premier Nutrition High Protein Shake - Caramel. more...
196 kcal Activities & Exercise: Pilates - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...

10 Supporters    Support   

Comments 
Looks like First Watch. Yummy  
23 Jul 23 by member: JoyAlways
It is! I only managed to eat about half but it was delicious!  
23 Jul 23 by member: MelKaye3

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MelKaye3's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.