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Don’t forget that there are hundreds of popscicle recipes on the internet. They make wonderful portion controlled treats, especial on hot days. Much healthier for you and your kids than many other choices. Think outside the box and experiment. I have several dozen molds of all shapes and sizes- and even a set of naughty ones for girl’s night.
Diet Calendar Entries for 19 July 2023:
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1313 kcal
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Fat: 62.11g | Prot: 73.96g | Carb: 119.34g.
Breakfast: Bacon, Sun-Maid Raisin Bread, Nopales, Fried Egg, Oroweat Organic Thin Sliced 22 Grains & Seeds. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Mangos, Daisy Low Fat 2% Small Curd Cottage Cheese, The Greek Gods Traditional Plain Greek Yogurt, Premier Nutrition High Protein Shake - Vanilla, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Tru-Nut Powdered Peanut Butter, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Kretschmar Wheat Germ, Ranch Granola, Trader Joe's Frozen Blueberries. Dinner: Cucumber (Peeled), Baked or Broiled Salmon, Cauliflower Mac and Cheese, Panera Bread Broccoli Cheddar Mac & Cheese - Small. more...
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1331 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
I love them and have one occasionally.
19 Jul 23 by member: -MorticiaAddams
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Glad to see you back. Hope all is well enough.
19 Jul 23 by member: Katsolo
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Katsolo life is a mess on many fronts, but just moving with the flow. Never ending.
19 Jul 23 by member: Kenna Morton
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Yup. I hear you there. Trick is to keep moving forward as best you can.
19 Jul 23 by member: Katsolo
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19 Jul 23 by member: Diane Wider
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19 Jul 23 by member: shirfleur 1
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