|
Diet Calendar Entries for 13 July 2023:
|
1320 kcal
|
Fat: 63.42g | Prot: 103.41g | Carb: 92.67g.
Breakfast: Quest Dipped Chocolate Chip Cookie Dough, Blue Diamond Almond Breeze Almond Milk Creamer Vanilla. Lunch: Happy Farms Sharp Cheddar Cheese, Gaucho Ranch Chimichurri Sauce, Grape Tomatoes, Daisy Sour Cream, Brown Rice, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Chicken Breast. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Bush's Best Maple & Cured Bacon Baked Beans, Beef Brisket. Snacks/Other: Premier Nutrition High Protein Shake - Coffee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MelKaye3's weight history
|