MelKaye3's Journal, 12 July 2023

Actually hungry this morning. Whipped up this scramble with cheese, bacon, and tomatoes. Shot is due Friday morning so I'm sure I'll be wanting to eat more today and tomorrow.

Diet Calendar Entries for 12 July 2023:
1553 kcal Fat: 93.82g | Prot: 87.25g | Carb: 84.88g.   Breakfast: Oscar Mayer Real Bacon Bits, 2% Fat Milk, Happy Farms Sharp Cheddar Cheese, Grape Tomatoes, Egg, Blue Diamond Almond Breeze Almond Milk Creamer Vanilla. Lunch: Zaxby's Kiddie Finger. Dinner: Jambalaya with Meat and Rice. more...
251 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Great1 
12 Jul 23 by member: -MorticiaAddams
Im super interested in your journey with mounjaro. I have someone i deeply love that is struggling and probably around same starting point as you, maybe even same age. Ive suggested a semiglutide solution and been shot down. Please keep sharing how your journey is progressing. Im super super excited for you!!!!!!! 
12 Jul 23 by member: Yearofhealth2023
I've posted a separate entry about my thoughts with the Mounjaro. It took me a while to decide to try it. And then once I was ready, I had to convince my PCP. But it has made all the difference. I feel certain I can sustain these changes long term with the help of the medication and I've never felt like that before with any other weight loss program or regimen. That said, I had to be ready to do it. As with any other life change, you have to want it for yourself or itwon't work.  
13 Jul 23 by member: MelKaye3
Mounjaro is amazing! I’ve lost 50 lbs since feb 1. Happy to see your posts and your success with it. 
18 Jul 23 by member: janesma25

     
 

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