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Okay. Just got back from an indulgent long weekend and am buckling down. Starting today, I will record all my food.
Diet Calendar Entry for 26 August 2009:
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621 kcal
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Fat: 10.60g | Prot: 37.07g | Carb: 98.21g.
Breakfast: fat free yogurt, banana, strawberries, blueberries. Lunch: canned tuna. Dinner: salad, pork chop, corn on the cob, green beans. more...
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