Weigh In record (no journal entry) for 28 July 2011
|
146.0 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2011:
|
2120 kcal
|
Fat: 128.04g | Prot: 78.44g | Carb: 183.40g.
Breakfast: everyday turkey bacon, eggs, healthy life. Lunch: tomatoe, tortilla chip, avacado. Dinner: sour cream and chedder lays chips, bar s hot dogs, shredded cheese, tomatoe, chilli, healthy life hot dog buns. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Talelia's weight history
|