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Diet Calendar Entry for 28 April 2023:
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1331 kcal
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Fat: 46.21g | Prot: 80.88g | Carb: 149.80g.
Breakfast: Sun-Maid Raisin Bread, Florida's Natural 100% Pure Florida Orange Juice, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, Nopales, Heritage beans, Fried Egg, Morning coffee. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Kretschmar Wheat Germ, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Blueberries (Unsweetened, Frozen), Chobani Nonfat Plain Greek Yogurt (170g), Daisy Low Fat 2% Small Curd Cottage Cheese, Premier Nutrition Premier Protein Cafe Latte. Dinner: Coca-Cola Coca-Cola Classic, Roasted Potato, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). more...
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 Comments
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😁 I'm drinking decafe these days, so I hear that a lot! 🤣
28 Apr 23 by member: jeannieselby
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