SherryeB's Journal, 19 April 2023

Chicken Alfredo ☆ Rotisserie chicken, onion, Laughing cow Swiss garlic & herb cheese, FF Greek yogurt, Milk, Parmesan Romano, linguini, baby spinach

Diet Calendar Entry for 19 April 2023:
1960 kcal Fat: 72.67g | Prot: 99.91g | Carb: 241.57g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Kroger Cinnamon Raisin Bagel, Blackberries , Blueberries, Mangos, Cuties California Mandarins, Strawberries, Watermelon. Lunch: Publix Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Simple Truth Mixed Fruit Medley, Chobani Nonfat Plain Greek Yogurt (170g), Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Baby Spinach, Kraft 100% Grated Parmesan & Romano Cheese , 2% Fat Milk, Chobani Nonfat Plain Greek Yogurt (170g), Barilla Linguini, Extra Virgin Olive Oil, Laughing Cow Creamy Swiss Garlic & Herb, Onions, Wal-Mart Rotisserie Chicken. Snacks/Other: Homemade Granola, Blue Bell Homemade Vanilla Ice Cream , Marketside Bite Sized Ultimate Chocolate Brownies, Clif Bar Mini - Crunchy Peanut Butter, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...

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Comments 
528 calories 
19 Apr 23 by member: SherryeB
Luscious 
20 Apr 23 by member: shirfleur 1
Yum!  
20 Apr 23 by member: kokokirby
Yes pleeeeeease! Yum! 
20 Apr 23 by member: wifey9707
looks delicious!!  
20 Apr 23 by member: nikkir413
Yum!! 
20 Apr 23 by member: Redporchlady

     
 

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