Weigh In record (no journal entry) for 17 April 2023
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261.8 lb
Lost so far: 13.2 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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350 kcal
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Fat: 18.00g | Prot: 11.00g | Carb: 35.00g.
Breakfast: Banquet Chicken Pot Pie. more...
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losing 12.6 lb a week
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Bendywva's weight history
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