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217 Calories♡ Smoked Gammon Steak♡ Egg♡ Asparagus Spears in Garlic♡ Cauliflower Curried Rice with Shallots and Mushrooms♡
Diet Calendar Entries for 17 April 2023:
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1073 kcal
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Fat: 44.57g | Prot: 56.95g | Carb: 105.16g.
Breakfast: Slim-Fast Cafe Latte, Belvita Breakfast Honey & Nuts with Choc Chips, Nescafe Unsweetened Cappuccino. Lunch: Aldi (The Deli) German Salami. Dinner: Semi-Skimmed Milk, Instant Semolina, Cooked Asparagus (Fat Added in Cooking), Cooked Egg, Cauliflower Rice, Aldi Smoked Gammon Steak. Snacks/Other: Coop Onion and Garlic Dip, Tesco Carrot, Babybel Mini Babybel Light. more...
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1742 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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