Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
devan1970
Challenges
devan1970's Challenges
devan1970's Profile
|
Send a Message
1 to 2 of 2
108
Sit-ups and Push-ups LET DO THEM!
Start out at 25 sit-ups and 25 push-ups, 6days a week! Then we are going to up the number by 5 for the next 6 weeks!!
status:
Completed
ended:
04 Oct 10
view progress
63
Strengthen the Core and Better Defined Abdominals
A stronger core will stave off many back problems later in life. The goal is to build core muscles.
status:
Completed
ended:
27 Sep 10
view progress
1
Other Related Links
Members
Members
Forums