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I’ve finally lost about 2-3 more pounds but I don’t know where because I can’t really tell a big difference. Finally got to exercise today, first time in 13 days! I do feel doing floors with hubby is exercising too because it can be tiring and strenuous some days. Anywho, I’m just glad I have. Maybe it’s the squats and arm exercises I’m doing along with Zumba that’s helped strengthen my muscles. I try to do squats when putting on makeup and brush my teeth. I know, it’s crazy but try to get stuff in even if I don’t get a chance to exercise!
Diet Calendar Entries for 02 April 2023:
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986 kcal
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Fat: 64.84g | Prot: 27.47g | Carb: 75.72g.
Breakfast: Egg, Kroger Heavy Whipping Cream, Stevens Breakfast Sausage Patties, Borden Shredded Cheddar Cheese, Hashed Brown Potatoes . Lunch: Tomatoes, Cucumber (Peeled) , Hidden Valley The Original Ranch, Extra Lean Sliced Deli Turkey Ham, Carrots , Green Leaf Lettuce . Snacks/Other: Lucky Leaf Cherry Pie Filling or Topping, Pillsbury Croissant. more...
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2186 kcal
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Activities & Exercise:
Yoga - 33 minutes, Zumba - 45 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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