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No excuses... I have been crap the last couple days. Tuesday I had 3 double gin and tonics and yesterday I shared 2 bottles of wine with a friend - both days I barely ate. Although when I did eat, at least I stuck to low carb and healthy.
I'm still hoping for a small loss on Sunday but I'm not holding my breath.
Naughty me!
Diet Calendar Entry for 28 May 2015:
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1113 kcal
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Fat: 90.61g | Prot: 62.32g | Carb: 13.23g.
Lunch: French's Classic Yellow Mustard, Avocados, Sainsbury's Greek Feta, Egg, Butter, Lettuce, Hellmann's Real Mayonnaise. Dinner: Olive Oil, Trattoria Verdi Tomato Puree, Chicken Leg Meat and Skin (Roasted, Cooked). Snacks/Other: Cathedral City Mature Cheddar Cheese. more...
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