TheUnhealthyDaddy's Journal, 13 March 2023

900 calorie breakfast.

Diet Calendar Entry for 13 March 2023:
3598 kcal Fat: 91.92g | Prot: 282.46g | Carb: 423.20g.   Breakfast: PBfit Peanut Butter Powder, Albertsons Old Fashioned Oats, Bananas, Kroger Ground Beef Round 85/15, Coffee-Mate French Vanilla Liquid Coffee Creamer, Simple Truth Boneless Skinless Chicken Breast. Lunch: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Bertolli Extra Virgin Olive Oil, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) , Optimum Nutrition Gold Standard 100% Whey - Vanilla, Optimum Nutrition Gold Standard 100% Whey - Vanilla. Dinner: Granulated Sugar , Gold Medal Unbleached All-Purpose Flour, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Simple Truth Boneless Skinless Chicken Breast. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Reese's Reese's Puffs Cereal. more...

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Haha, I know it is high for most but the last couple of days were 1050 calorie calzone for breakfast. I'm not one to go very low on calories. I choose to eat and fuel my body so I can push myself in the gym. I maintain 187lbs at 3800 calories daily.  
13 Mar 23 by member: TheUnhealthyDaddy
On Keto - I miss bananas so much. I will live vicariously through you.  
13 Mar 23 by member: Bubbles McBubble
You have a cool user name  
13 Mar 23 by member: Swayneman
I couldn't even do Keto, 10% carbs, at my intake. It would be about 95g of carbs. Yikes. I can do about 200g though without an issue.  
13 Mar 23 by member: TheUnhealthyDaddy
Hahahaha your username hahahahah 
13 Mar 23 by member: amberrr777
Is that pulled pork? Man that looks good!! 
15 Mar 23 by member: Another Amy
No, 5oz pulled chicken and 3oz ground beef with taco seasoning.  
15 Mar 23 by member: TheUnhealthyDaddy
😂 
15 Mar 23 by member: Mistybenner

     
 

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