Weigh In record (no journal entry) for 11 March 2023
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155.0 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2023:
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805 kcal
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Fat: 23.22g | Prot: 57.51g | Carb: 93.92g.
Breakfast: Warburtons Crumpet. Lunch: Garlic , Shallots , Hello Fresh Creme Fraiche, Chicken Breast, White Potatoes (Flesh and Skin) , Carrots . more...
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losing 14.0 lb a week
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