Kenna Morton's Journal, 09 March 2023


Diet Calendar Entries for 09 March 2023:
1361 kcal Fat: 44.69g | Prot: 59.53g | Carb: 183.70g.   Breakfast: Smithfield Boneless Center Cut Pork Loin, Heritage beans, Fried Egg, Morning coffee, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Sarabeth's Orange Apricot Marmalade, Simply Grapefruit 100% Grapefruit Juice, Florida's Natural 100% Pure Florida Orange Juice, Nopales. Lunch: The Greek Gods Traditional Plain Greek Yogurt, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Kretschmar Wheat Germ, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Daisy Low Fat 2% Small Curd Cottage Cheese, Blueberries (Unsweetened, Frozen), Dole Pineapple Chunks in 100% Pineapple Juice, Horizon Organic Reduced Fat Vanilla Milk. Dinner: Quinoa (Cooked), Cuties Mandarin Orange, Old World Diced Baby Beets, Sabra Caponata, Gorton's Classic Beer Battered Fish Fillets. more...
1298 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Oh my goodness, that's beautiful 😍 We're still covered in snow here. The hoarfrost is stunning, but I'm ready for some warmth! 🥶 
09 Mar 23 by member: writingwyo
Beautiful!! 
09 Mar 23 by member: Redporchlady
Thank you for the beautiful pictures, Happy Thursday 😊 
09 Mar 23 by member: cmj29
Julie Andrews twirling around there somewhere ... beautiful 🌈🌞 
09 Mar 23 by member: LivinBreezy
Gorgeous 💙 💛 💚 
09 Mar 23 by member: SherryeB
Those plants don't have to worry about weight loss! 
09 Mar 23 by member: barronoto
It was a nice, comfortable 68 yesterday. 
09 Mar 23 by member: Kenna Morton
Beautiful!  
09 Mar 23 by member: shirfleur 1
Beautiful, relaxing photos! Thanks! 
09 Mar 23 by member: TomLong
I will be back to gaze at this as we are being dumped on with 6-9 inches of snow this afternoon. But, it is March so better days are just around the corner. 🤞 
09 Mar 23 by member: Nana2nine
Sooo pretty 😍 
09 Mar 23 by member: teachertracey
Beautiful!❣️ 
09 Mar 23 by member: 2melons
When I see this I start to “THE HILLS ARE ALIVE WITH THE SOUND OF MUSIC 🎶 “ admit it you start singing it too. 
09 Mar 23 by member: PinayRN
Lol livinbreezy you and thought the same thing lol 
09 Mar 23 by member: PinayRN
PinayRN, me too when I saw the picture of the hills LOL!  
09 Mar 23 by member: PopsGirl
PinayRN 💃🎶 I've been humming to it all day 😂 
09 Mar 23 by member: LivinBreezy
I would love walking here.  
09 Mar 23 by member: -MorticiaAddams
Morticia I’m Morticia I know the San Diego area must have some similar area.— I love it too. Great for mental health and physical health, spend time with friends and time just flys by. 
09 Mar 23 by member: Kenna Morton
Screwed that up, you know what I mean. Hehehehe 
09 Mar 23 by member: Kenna Morton
PinyRN— the Sound of Music is exactly what I think of every time I go up there which is almost every day. 
09 Mar 23 by member: Kenna Morton

     
 

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