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The craziest week and didn’t get to exercise till today!! I ate more than I should have. I have eaters remorse!! I feel like I’m losing motivation and I guess ppl usually do a couple of months after starting. This isn’t a “new year resolution”! I started before Christmas and I can tell a difference in the strength I have gained back but I guess I would have lost a little more by now but I guess I have to consider my age too but dammit I will not age gracefully!! I will keep going I just hope I get my mojo going, get into a routine better! It’s hard when you help do floors then get home around 4 then have to cook etc…
Diet Calendar Entries for 05 March 2023:
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1452 kcal
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Fat: 95.74g | Prot: 39.85g | Carb: 113.50g.
Breakfast: Kroger Stevia Blend, Coffee, Kroger Cherry Cheese Danish. Lunch: Souper Salad Red Onions, Hidden Valley Ranch, Subway Cucumbers, Kroger Diced Ham (Water Added), Great Value Shredded Mild Cheddar Cheese, Boiled Egg, Denny's Sliced Tomatoes (3 Slices), Lettuce Salad with Assorted Vegetables. Dinner: Mashed Potato, Fast Fixin' Country Fried Steak, Marketside Bacon Caesar Salad. more...
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2267 kcal
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Activities & Exercise:
Yoga - 35 minutes, Zumba - 50 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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