Greek yogurt with fruit - 318 calories
Diet Calendar Entry for 01 March 2023:
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1586 kcal
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Fat: 63.27g | Prot: 86.35g | Carb: 174.81g.
Breakfast: Raspberries, Blueberries, Vanilla Extract, Fage Total 0% Greek Yogurt, Navels Oranges , Grapefruit (Pink and Red) . Lunch: Gumbo, chicken & okra, Tomatoes, Cucumber (Peeled). Dinner: Gumbo, chicken & okra, White Rice (Medium-Grain, Cooked). Snacks/Other: Green Tea, Honey. more...
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Comments
01 Mar 23 by member: buenitabishop
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I knew it was your post when I saw the picture!
01 Mar 23 by member: Fritzy 22
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I can't resist photographing fruit Fritzy, it's just so pretty.
01 Mar 23 by member: shirfleur 1
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It looks so good. I am on a statin drug and I can't eat grapefruit so I will just stare at the picture and enjoy.
01 Mar 23 by member: Nana2nine
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01 Mar 23 by member: John10251
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Your fruit and yogurt bowls are always so pretty and colorful.
01 Mar 23 by member: WifeMamaNurse
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Hahaha! I usually do either yogurt or cottage cheese, rarely both at once. I'm not going to pressure you to try it, but you're missing out.
03 Mar 23 by member: shirfleur 1
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