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Sundays are rest days ☆ Mondays I'm ready ☆ Gym Day
Diet Calendar Entry for 20 February 2023:
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1906 kcal
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Fat: 79.93g | Prot: 94.99g | Carb: 225.93g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Pears, Clementines, Strawberries, Watermelon. Lunch: The Snack Factory Pretzel Crisps - Original, Blue Bell Homemade Vanilla Ice Cream , Orgain Organic Protein Chocolate Peanut Butter, Great Value No Sugar Added Frozen Mixed Fruit, Chobani Lowfat Plain Greek Yogurt, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Kraft 100% Grated Parmesan & Romano Cheese , Kirkland Signature Organic Walnuts, Smart Balance Buttery Spread Extra Virgin Olive Oil, Member's Mark Steelhead Trout, Giovanni Rana Maine Lobster Ravioli , Onions, Extra Virgin Olive Oil, Green String Beans. Snacks/Other: Wal-Mart White Chocolate Macadamia Nut Cookie, Luigi's Italian Ice Kiwi Strawberry , Clif Bar Mini - Crunchy Peanut Butter. more...
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21 Feb 23 by member: sk.17
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