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Diet Calendar Entries for 20 February 2023:
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885 kcal
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Fat: 23.88g | Prot: 42.20g | Carb: 124.59g.
Breakfast: 2% Fat Milk, Nature's Path Heritage Flakes Multigrain Cereal, Premier Nutrition High Protein Shake - Vanilla, Aqua de Jamaica (hibiscus ice tea), Morning coffee, Sun-Maid Raisin Bread. Lunch: The Greek Gods Traditional Plain Greek Yogurt, Cuties California Mandarins, Sargento Mozzarella Cheese Stick, Celery. Dinner: Green Olives, American Type Grapes (Slip Skin), Red Sweet Pepper, Sunlite Yellow Potatoes, Trader Joe's Fresh Cranberry Sauce, Smithfield Boneless Center Cut Pork Loin. more...
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1391 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
20 Feb 23 by member: shirfleur 1
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Humpty Dumpty would agree.
20 Feb 23 by member: JustBananas
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We are going to get you a set of those shoes that kids used to play with that had the springs on them so you can run further, jump higher and bounce. Hang in there Tim— most of us are on your team
21 Feb 23 by member: Kenna Morton
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01 Mar 23 by member: buenitabishop
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