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Well, the navel is already at 34". That's just over 3" increase. So it might be about 8lbs of fat. I'm failing this bulk. SMH
Diet Calendar Entry for 19 February 2023:
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3617 kcal
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Fat: 97.16g | Prot: 263.14g | Carb: 414.32g.
Breakfast: Mission Flour Tortillas (Soft Taco), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Simple Truth Boneless Skinless Chicken Breast, Coffee-Mate French Vanilla Liquid Coffee Creamer, Simple Truth Organic Jasmine Rice. Lunch: Skippy Creamy Peanut Butter, Bananas, Now Sports Whey Protein Isolate, Kroger Tilapia Fillets, Bertolli Extra Virgin Olive Oil, Chocolate Chip Muffin. Dinner: Hershey's Simply 5 Chocolate Syrup, Kirkland Signature 1% Low Fat Milk, Simple Truth Boneless Skinless Chicken Breast, Goya Black Beans, Kroger 93% Lean Ground Beef, Simple Truth Organic Jasmine Rice, Land O'Lakes Salted Butter, Thomas' Plain Bagel, Private Selection Four Cheese Agnolotti. more...
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I was bloated, 187.8lbs. I'm back to 185.4lbs today and feeling a little better.
20 Feb 23 by member: TheUnhealthyDaddy
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