SherryeB's Journal, 13 February 2023

Toasted Ham & Swiss on Quinoa Multi-grain • Tomato, spicy brown mustard & green leaf lettuce▪︎Beef Pot Roast Soup ( Progresso) with shredded cheese & hot sauce.

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1433 kcal

Fat: 59.24g | Prot: 88.75g | Carb: 150.94g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Clementines, Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Mangos, Watermelon. Lunch: Mac's Snacks Chicharrones, Great Value No Sugar Added Frozen Mixed Fruit, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Great Value Fancy Fiesta Blend Cheese Shredded, Green Leaf Lettuce, Tomatoes, Smart Balance Buttery Spread Extra Virgin Olive Oil, Progresso Light Beef Pot Roast Soup, Great Value Deli Style Sliced Swiss Cheese, Private Selection Maplewood Smoked Ham , Simple Truth Organic Slice Quinoa Multigrain Bread. Snacks/Other: Great Value 2% Reduced Fat Milk, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix. more...