Talelia's Journal, 12 February 2023

Have lost another 2lbs or so but afraid I’ll gain it back because hubby took us to a concert in Nashville Friday night and I may have drank too much then got sick and pretty much slept all day yesterday. I’m too old for doing that lol. Today will be better

Diet Calendar Entry for 12 February 2023:
1272 kcal Fat: 49.15g | Prot: 80.21g | Carb: 129.91g.   Breakfast: Private Selection 100% Whole Wheat Bread, Egg, Sugar in the Raw Stevia in the Raw, Kroger Half & Half , Coffee. Lunch: Salted Whipped Margarine-Like Spread Tub, Original Roadhouse Grill Yeast Roll, Pioneer Brand Peppered Gravy Mix, Tyson Foods Country Fried Steak, Mashed Potato, Green String Beans. Dinner: Fresh & Easy Seafood Cocktail Sauce, Butter , Green Giant Corn on the Cob Nibblers , Red Potatoes (Flesh and Skin) , Gulf Shrimp Raw Peeled & Deveined Shrimp. more...

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