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I didn't weigh myself today! I weigh myself at the same time everyday, but today I completely forgot, then didn't want to know, the forgot again! I'm going to be okay with this. I am a bit disappointed in my not really sticking to my diet yesterday. I skipped lunch (bad move) because I knew I was going to dinner. I had a 'real' meal with turkey, potatoes, squash, stuffing and I enjoyed it. So there! Back on track today and will assess the damage tomorrow.
In the meantime, I'm making a nice soup in the crockpot that smells yummy.
Happy Monday everyone!
Diet Calendar Entries for 06 February 2023:
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992 kcal
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Fat: 33.38g | Prot: 50.58g | Carb: 127.24g.
Breakfast: 2% Fat Milk, Kozy Shack No Sugar Added Rice Pudding, Goya Spanish Capers, Smoked Salmon, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Thomas' Bagel Thins - Plain. Lunch: Westminster Westminster Oyster Crackers, Vegetable Beef Soup (Home Recipe). Dinner: Butter (Salted), Market Basket Wheat Sandwich Bread, Beef Vegetable Stew Type Soup with Potato. Snacks/Other: Maraschino Cherries, Dried Black Walnuts, Reddi-wip Extra Creamy Whipped Cream, Kemps Twisted Dough Frozen Yogurt, Apples. more...
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1779 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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