Continue the IF and carnivore way of eating, taking care of chickens, getting back feeling normal, writing my books, creating videos for youtube and life goes on.
Diet Calendar Entry for 05 February 2023:
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1106 kcal
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Fat: 59.00g | Prot: 94.86g | Carb: 40.58g.
Breakfast: Sweet Potato (Frozen), Ground Beef (90% Lean / 10% Fat), Whole Foods Market Liquid Stevia Drops. Lunch: Kroger Romaine Hearts, Ground Beef (90% Lean / 10% Fat), Coffee, Land O'Lakes Heavy Whipping Cream. Snacks/Other: Great Value Half & Half, Coffee. more...
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