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I was doing fine yesterday, but then my grandson came over last night and we drank the wine he gave me for Christmas and ate cheese and pate with crackers. We had a great time, he stayed until after midnight. It'll take a couple of days to get an accurate reading on the scale.
Diet Calendar Entry for 01 February 2023:
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1334 kcal
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Fat: 62.12g | Prot: 96.44g | Carb: 102.52g.
Lunch: Wholly Avocado Smashed Avocados, Costco Cilantro Lime Shrimp, Litehouse Foods Cilantro Lime Greek Yogurt Dressing, Great Value Fine Red Wine Vinegar, Publix Red Bell Pepper, Blueberries, Radish, Tomatoes, Shallots, Cucumber (Peeled), Lettuce. Dinner: Kraft Shake 'n Bake Original Pork, Parmesan Cheese (Grated), Shallots, Tomatoes, Extra Virgin Olive Oil, Eggplant, Chicken Soup Instant Pot. Snacks/Other: HEB Skim Milk, Green Tea, Honey. more...
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