Oh, damn. I'm already in the 180s. It must be the creatine adding water weight.
Diet Calendar Entries for 08 January 2023:
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3307 kcal
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Fat: 82.56g | Prot: 244.49g | Carb: 379.47g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Ground Beef (90% Lean / 10% Fat) , Simple Truth Boneless Skinless Chicken Breast, Albertsons Old Fashioned Oats, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Wonderful Roasted & Salted Pistachios in Shells, Kroger Sensational Potato Wedges, Thomas' Plain Bagel, Boar's Head Oven Roasted Turkey Breast, Great Value Frozen Whole Blueberries, Now Sports Whey Protein Isolate. Dinner: Bertolli Extra Virgin Olive Oil, Bananas , PBfit Peanut Butter Powder , Albertsons Old Fashioned Oats, Simple Truth Boneless Skinless Chicken Breast. Snacks/Other: Hostess Cinnamon Streusel Coffee Cakes. more...
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1826 kcal
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Activities & Exercise:
Forearm work - 30 minutes, Calf workout - 40 minutes, Back - 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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