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Is it spring yet?
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2023:
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1091 kcal
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Fat: 48.72g | Prot: 76.14g | Carb: 93.34g.
Breakfast: Cooked Green Cabbage (Fat Added in Cooking). Lunch: Friendly Farms All Natural Greek Vanilla Yogurt, Two Good Vanilla Greek Yogurt (Cup). Dinner: Pork Loin (Tenderloin), Dole Sunflower Crunch Chopped Salad Kit, Season's Choice Steamed Broccoli Florets. Snacks/Other: Aquafina Water (16.9 oz), Great Value Creamy Peanut Butter, Coffee with Cream, Kozy Shack Original Rice Pudding, Coffee with Cream, Aquafina Water (16.9 oz). more...
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steady weight
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