Weigh In record (no journal entry) for 03 July 2011
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211.1 lb
Lost so far: 28.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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2353 kcal
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Fat: 88.10g | Prot: 99.64g | Carb: 292.56g.
Breakfast: Poached Egg, Oatmeal, Boost Plus Vanilla. Lunch: Boost Plus Vanilla, Chicken Noodle Soup. Dinner: Organic Butternut Squash Soup, Boost Plus Vanilla. more...
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losing 9.8 lb a week
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