Mindset is what separates the best from the rest
Diet Calendar Entry for 28 November 2022:
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741 kcal
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Fat: 24.11g | Prot: 32.22g | Carb: 103.88g.
Breakfast: 2% Fat Milk, Bob's Red Mill 7 Grain Hot Cereal, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Morning coffee, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice. Lunch: 2% Fat Milk, Blueberries, The Greek Gods Traditional Plain Greek Yogurt, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Ranch Granola, Wheat Montana Milled Flax Seed, Sprouts Farmers Market Whey Protein Concentrate, Sweet Heart Milled Chia Seeds, Tru-Nut Powdered Peanut Butter, Daisy Low Fat 2% Small Curd Cottage Cheese, Kretschmar Wheat Germ, Dole Pineapple Chunks in 100% Pineapple Juice. more...
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