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Diet Calendar Entry for 18 November 2022:
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2663 kcal
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Fat: 165.03g | Prot: 111.17g | Carb: 189.35g.
Breakfast: Ghirardelli White Chocolate Caramel Squares, Hershey's Special Dark Chocolate Miniatures, Costco Ciabatta Rolls, Mayonnaise , Great Value Sharp Cheddar Cheese, Kroger Hard Salami, Enlightened Peanut Butter Fudge Keto Ice Cream , Oreo Chocolate Sandwich Cookies, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Factor 75 Keto Mushroom Burger, Kroger Green Bell Pepper, Wegmans Mushrooms, Kraft Shredded Parmesan Cheese, Egg Omelet . Dinner: Kroger Pork Rinds. more...
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 Comments
18 Nov 22 by member: Debbie Cousins
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That looks really good! What's in it?
18 Nov 22 by member: LogikWandler
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18 Nov 22 by member: 2melons
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that’s a 300 calorie omelet…just eggs, parmesan, mushrooms and green bell peppers
19 Nov 22 by member: Sharons Victory
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I'm going to make that but add some steak for a Philly omlet 😋
19 Nov 22 by member: 2melons
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Haven’t seen you in a while. Hope you are doing ok.
21 Jan 23 by member: crboyer2
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