Jennchick's Journal, 27 June 2011

144.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1306 kcal

Fat: 28.06g | Prot: 58.64g | Carb: 206.08g.   Breakfast: Fried Egg without Fat, enriched white bread. Lunch: Medium Cheddar Cheese Sliced, enriched white bread, Vegetable Beef Soup. Dinner: Enriched White Home-Maid Bread, Olive Oil & Garlic Pasta Sauce, Whole Wheat Spaghetti. Snacks/Other: Spring Valley Prenatal Vitamins. more...

1600 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...