Kenna Morton's Journal, 28 October 2022

All set for HALLOWEEN.

Diet Calendar Entries for 28 October 2022:
1530 kcal Fat: 72.96g | Prot: 85.11g | Carb: 164.71g.   Breakfast: Chicken Meat (Roasting, Roasted, Cooked), Dunkin' Donuts Chocolate Frosted Donut, Nopales, Cooked Green Cabbage (Fat Added in Cooking), Broccoli, Red Potatoes (Flesh and Skin), Egg, Aqua de Jamaica (hibiscus ice tea), Morning coffee. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Kretschmar Wheat Germ, Wheat Montana Milled Flax Seed, Sprouts Farmers Market Whey Protein Concentrate, Sweet Heart Milled Chia Seeds, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, The Greek Gods Traditional Plain Greek Yogurt, Tru-Nut Powdered Peanut Butter, Blueberries, Ranch Granola, Premier Nutrition High Protein Shake - Vanilla. Dinner: Ole Xtreme Wellness High Fiber Carb Lean, Chicken Meat (Roasting, Roasted, Cooked), Coca-Cola Coca-Cola Classic, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Green Mountain Gringo Medium Salsa. more...
1517 kcal Activities & Exercise: Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
That's just mean 🤣🤣🤣 
28 Oct 22 by member: LivinBreezy
But wouldn’t it be fun to do — like take them to your job as Halloween treats. The look on everyone’s face would be worth it. I did that once with a group of friends. I had a “banana split party”. I had found these really small banana split dishes.— I went to the kitchen and made them up and let everyone else just visit and then brought them out to serve. The looks on their faces was worth all the effort. Then I brought out the real dishes and we unabashedly pigged out. 
28 Oct 22 by member: Kenna Morton
🤣 I could do it! Only for the initial joke. Then reward them for being good sports like you did. Banana splits are a fav. Next summer I will give in if only for 1 😋 
28 Oct 22 by member: LivinBreezy
I love it!!!!! 
28 Oct 22 by member: Diana 1234
😆😆 nice  
28 Oct 22 by member: NatalieCone
Hand those out to the teenagers that still trick or treat! 🤣 
28 Oct 22 by member: Redporchlady
😂 
28 Oct 22 by member: QCKC
I love this! 
28 Oct 22 by member: gigi511
Hilarious but then I do love salad and would prefer it over a lot of candy out there.  
28 Oct 22 by member: -MorticiaAddams
🤣 
28 Oct 22 by member: LTHOMP56
If the teenagers come to my door before 8 and are appropriately dressed in some semblance of a costume— even a mask, and say trick or treat— they get the candy. They could be out doing a lot worse. Sometimes it’s good to just be a kid again. 
28 Oct 22 by member: Kenna Morton
I'm ready, but My kids will get the junk. I tried to find like little goldfish packs, figured it was better than candy, but no such luck  
28 Oct 22 by member: deeboxer
Happy Halloween. I hope you find sme healthy candy. 
30 Oct 22 by member: sugarplum_
Goldfish packs are no better than candy- fats and salt. But Halloween only comes once a year, for many people. For others, they eat like this every day which is where the problem is. 
30 Oct 22 by member: Kenna Morton
This year I made up little Halloween gift packs with one of the 100 calorie popcorns and 4 little Hershey miniatures. Put a little Halloween bow on the baggie and a Halloween sticker and boom, I’m done. 
30 Oct 22 by member: Kenna Morton

     
 

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