|
Oven Tilapia • Creole seasoning, Parmesan Herb Panko, lemon juice drizzle ▪︎ Roasted Brussels sprouts & baby carrots • EVOO, Everything bagel seasoning
Diet Calendar Entries for 09 October 2022:
|
1319 kcal
|
Fat: 60.95g | Prot: 79.60g | Carb: 119.07g.
Breakfast: Splenda Naturals Made with Stevia Extract, Coffee, Wal-Mart 1% Low Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Smart Balance Buttery Spread Extra Virgin Olive Oil, Egg, Johnsonville Sweet Italian Sausage, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Blueberries, Clementines, Strawberries, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn. Dinner: Private Selection Parmesan Herb Panko Bread Crumbs, Tilapia (Fish) , Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots, Brussels Sprouts. Snacks/Other: Marketside White Chunk Macadamia Nut Cookie , Dannon Light & Fit Greek Yogurt - Blueberry. more...
|
|
 Comments
10 Oct 22 by member: CebuCowboy
|
Dang SherryeB you make some good looking .
11 Oct 22 by member: mikeb1982
|
That looks soo good. Very nicely done👍👍👏👏
11 Oct 22 by member: ginome
|
11 Oct 22 by member: sugarplum_
|
Oh my Gawd Sherrye - you have done it again and I just cannot believe it - wow very nice.
11 Oct 22 by member: Jergens123
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|