SherryeB's Journal, 09 October 2022

Brunch ☆ Italian sausage (leftover), egg, Multi-grain toast ▪︎ Watermelon, strawberries, clementines, blueberries ▪︎ Coffee

Diet Calendar Entries for 09 October 2022:
1319 kcal Fat: 60.95g | Prot: 79.60g | Carb: 119.07g.   Breakfast: Splenda Naturals Made with Stevia Extract, Coffee, Wal-Mart 1% Low Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Smart Balance Buttery Spread Extra Virgin Olive Oil, Egg, Johnsonville Sweet Italian Sausage, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Blueberries, Clementines, Strawberries, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn. Dinner: Private Selection Parmesan Herb Panko Bread Crumbs, Tilapia (Fish) , Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots, Brussels Sprouts. Snacks/Other: Marketside White Chunk Macadamia Nut Cookie , Dannon Light & Fit Greek Yogurt - Blueberry. more...
20 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Perfect. 
10 Oct 22 by member: jengetfit123
Oh Gawd SherryeB - I love all of the food that you make ... (I can drive there now) 
10 Oct 22 by member: Jergens123
Yum 
10 Oct 22 by member: SheenaKay7
this is my kind of breakfast  
10 Oct 22 by member: buenitabishop

     
 

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