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Tilapia • Sautee'd with EVOO & Creole seasoning ▪︎ Baby Dutch Yellow potatoes • EVOO & Garlic Herb, drizzled with Sriracha Ketchup ▪︎ Yellow squash • Garlic & Herb & Panko
Diet Calendar Entries for 12 September 2022:
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1574 kcal
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Fat: 64.28g | Prot: 101.19g | Carb: 182.39g.
Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Kirkland Signature Cinnamon Raisin Bagel, Mangos, Strawberries, Clementines, Peaches. Lunch: Blueberries , Bananas , Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein & Superfoods Vanilla Bean. Dinner: Extra Virgin Olive Oil, Tilapia (Fish) , Extra Virgin Olive Oil, Melissa's Baby Dutch Yellow Potatoes, Private Selection Parmesan Herb Panko Bread Crumbs, Yellow Summer Squash. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Hershey's Milk Chocolate Kisses (1), Hershey's Special Dark Chocolate Kisses, Hershey's Caramel Kisses, Private Selection White Chocolate Macadamia Nut Cookie. more...
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