Unsure's Journal, 09 June 2011

209.0 lb Lost so far: 4.9 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

---

1333 kcal

Fat: 50.45g | Prot: 42.04g | Carb: 79.33g.   Breakfast: White Bread , Peanut Butter. Lunch: Red Onions, Ranch Salad Dressing, Swiss Cheese, Lettuce, Tomatoes, Wrap, Bacon. Snacks/Other: Vodka. more...

2444 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...