Weigh In record (no journal entry) for 21 February 2015
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295.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2015:
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322 kcal
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Fat: 9.00g | Prot: 27.00g | Carb: 32.00g.
Breakfast: Smoothie King High Protein Banana Smoothie (20 oz). more...
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gaining 0.1 lb a week
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