seasideloungers's Journal, 03 February 2015

hi!, I'm just looking thru the challenges, and see the walk 100 miles in 12 weeks.. last yr I walked 1000 miles in total, and set a goal for myself this yr of 100 miles /month, or 1200 for the yr.. as of yesterday(2/2/15, I've walked a total of 212 miles this yr, would that count in the challenge, eve tho it's too late to join? lol I walk alot as you can tell, and challenge all to walk with me, averaging 5 miles per day!

Diet Calendar Entries for 03 February 2015:
1307 kcal Fat: 48.00g | Prot: 59.00g | Carb: 129.40g.   Breakfast: Healthy Life 100% Whole Wheat Whole Grain Bread, Fit &Active Sugar Free Red Raspberry Preserves, Fit & Active Turkey Bacon, Kroger Eggs (Large). Lunch: Fiber One Chewy Bars - Oats & Chocolate, Activia Light Strawberry Yogurt. Dinner: Great Value Sugar Free Chocolate Syrup, Silk Pure Almond Milk - Original, Trader Joe's Grilled Asparagus Spears, Bremer Chicken Asiago Tortellini. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
2324 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 35 minutes, Desk Work - 3 hours, Cooking - 30 minutes, Watching TV/Computer - 5 hours and 45 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...



     
 

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