SherryeB's Journal, 10 July 2022

English Muffin • Egg • Sliced fresh tomato • Feta ▪︎ Watermelon • Strawberries • Mango • Blueberries • Peach ▪︎ Coffee

Diet Calendar Entries for 10 July 2022:
1561 kcal Fat: 70.12g | Prot: 56.67g | Carb: 186.98g.   Breakfast: Egg, International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Athenos Natural Crumbled Feta Cheese, Tomatoes, Thomas' Maple French Toast English Muffin, Mangos, Peaches, Blueberries, Strawberries, Watermelon. Lunch: Sweet Cherries, The Crisp Bakery Artisan Mini Crisps Cranberry Lemon, Kroger Extra Sharp Cheddar Cheese, Honeycrisp Apples. Dinner: Private Selection Parmesan Herb Panko Bread Crumbs, Extra Virgin Olive Oil, San Gennaro Polenta, Yellow Summer Squash, Johnsonville Brats Beer 'n Bratwurst Style . Snacks/Other: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, 2% Fat Milk, Jell-O Tapioca Pudding Fat Free (as Packaged), That's It 1 Apple + 1 Mango Fruit Bar, Smartfood Delight Sea Salt Popcorn. more...
39 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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