Weigh In record (no journal entry) for 31 January 2015
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163.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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1032 kcal
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Fat: 55.79g | Prot: 48.77g | Carb: 85.40g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Fried Egg, Safeway Butter Top Wheat Bread. Lunch: Pizza Hut 14" Large Supreme Thin'N Crispy Pizza, Pizza Hut 14" Large Cheese Thin'N Crispy Pizza. Snacks/Other: Weight Watchers Ice Cream Bars - English Toffee Crunch, Frigo Cheese Heads Sticks Mild Cheddar. more...
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gaining 0.1 lb a week
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