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Well, I have finally decided to try and get this weight thing under control. I am a 45 year old wife and mom of four (ages 17, 15, 13, and 11). I have realized that my children and husband are physically fit and active people and I am watching by the sidelines. I am even afraid to go for a bike ride with my 11 year old because I don't think I can keep up. I am so scared to fail that it has taken me all the courage I could muster just to write this journal entry. I don't even know how to start an eating change but I thought that if at least I could post this, maybe I will be inspired to figure this whole thing out. Wish me luck!
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184.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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