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Diet Calendar Entries for 21 January 2015:
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1686 kcal
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Fat: 79.78g | Prot: 71.77g | Carb: 187.04g.
Breakfast: Tortillas de Maíz, Queso Fresco, Tomates, Aguacate, Capullo Aceite de Canola. Lunch: Salsa de Soya (Soja), Pimientos Verdes, Cebollas, Chayote, Brócoli, Zanahoria, Arroz Blanco, Pechuga de Pollo. Dinner: Trizalet Tostada, Queso Fresco, Cebollas, Zumo de Limón, Aguacate, Tomates, Pimientos Verdes. Snacks/Other: Jícama, Melón, Azúcar, Café, Nestlé Sustituto de Crema Coffee Mate, Svetia Stevia, Canela. more...
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2705 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Desk Work - 9 hours, Driving - 30 minutes, Weight Training (moderate) - 50 minutes, Sleeping - 8 hours, Resting - 3 hours and 40 minutes. more...
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